+91 72000 99555

Stress Management Training for Corporates in Chennai


Category : Corporate Personality Development Training

Reviews :  

Experienced Trainers

Period : (36 - 48) hours

 Certification of Completion

What will I learn?

CATCH Your Anger Flames Early Before They Turn into a Bonfire of Problems.

USE Breathing Exercises to Cool off Quickly When You Start to Get Hot.

DISCOVER Your Dominant Anger Type.

FIND the Source of Your Anger & Uproot It at The Core.

AVOID Anger by Consciously Cultivating Healthy, Useful States of Consciousness.


Are you tired of blowing up at people?

That feeling of doing or saying something that you really didn't mean... ...The stress and pain it causes in your relationships...

Learning to control your anger is critical to your physical, mental and emotional health as well. Anger Management is supremely important to your relationships and it's vital to your overall well-being. Many of the anger management techniques that I've come across don't address the problem at the core, but they instead just attempt to address the symptoms. So, in this course, you will find simple solutions that actually work!